In today's wired world, understanding the impact of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively studying the complex link between screen time, anxiety, and mental health. This understanding is vital f

The vast influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously interact with {anstaggering amount of information, our brains struggle to analyze it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decrea